Programs

Targeted programs. Measurable outcomes.

Three integrated blocks: biomechanics, breathing, neuro-training. Each module starts from collected data and adapts with periodic re-testing.

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FUNCTIONAL BIOMECHANICS

The goal is to correct biomechanical blocks and perceptual alterations affecting the motor functions. If neglected, these dysfunctions generate compensations and injury risks.

  • Biomechanical analysis
  • Joint mobility
  • Functional coordination
  • Personalised routines

BREATHING TRAINING

We improve respiratory quality and energy efficiency through specific protocols that train the diaphragm and accessory muscles.

  • Functional respiratory assessment
  • Reprogramming breathing pattern
  • Apnea performance

NEURO-TRAINING & VISUAL

An innovative approach to stimulate neuroplasticity. We train visual and decision-making skills to anticipate, read the game and move precisely.

  • Visual training & Eye tracking
  • Stroboscopic training
  • Proprioceptive balance

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