Metodo DC

Metodo DC: targeted programs, measurable outcomes.

Three integrated blocks: biomechanics, breathing, neuro-training. Each module starts from collected data and adapts with periodic re-testing.

FUNCTIONAL BIOMECHANICS

We observe how the joints move, how much range and control they express and how the body distributes load. From there we build work on mobility, stability and movement precision. We describe how you move: we do not diagnose and we do not attribute a clinical cause to what you feel.

  • Biomechanical analysis
  • Joint mobility
  • Functional coordination
  • Personalised routines

BREATHING TRAINING

We improve respiratory quality and energy efficiency through specific protocols that train the diaphragm and accessory muscles.

  • Functional respiratory assessment
  • Reprogramming breathing pattern
  • Apnea performance

NEURO-TRAINING & VISUAL

An innovative approach to stimulate neuroplasticity. We train visual and decision-making skills to anticipate, read the game and move precisely.

  • Visual training & Eye tracking
  • Stroboscopic training
  • Proprioceptive balance

Ready to optimise your performance?

Book your personalised assessment.